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Prosciutto Spinach Quiche with Butternut Crust

Prosciutto and Spinach Quiche with Butternut Crust

tempo total : 40 minutes
doses : 6
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Ingredientes

  • 1 butternut sliced into pieces
  • 6 eggs
  • 3 Tbsp full fat coconut milk
  • 100 g spinach
  • 80 g of prosciutto diced or sliced
  • 40 g feta cheese
  • 2 tbsp extra-virgin olive oil
  • Salt and pepper to taste
  • Olive oil or coconut oil to coat

Preparação

  • Preheat oven to 180ºC and a coat a pie form with a olive oil or coconut oil.
  • Arrange the butternut slices in the bottom of the pie dish, overlapping the slices a little bit.
  • Cut come slices in half to cover the side of the dish, to form a crust.
  • Coat the slices with a little of olive oil or coconut oil, with a cooking brush. Bake about 25 minutes until lightly browned.
  • Meanwhile, add 2Tbsp of olive oil in a pan, add prosciutto and cook for about 5 minutes.
  • Add spinach and stir-frying on low heat for about 5 minutes.
  • In a bowl, beat the eggs with coconut milk and sprinkle with a little bit of salt and pepper to taste.
  • When the butternut is ready, remove from oven and sprinkle the spinach and prosciutto mixture over the crust. Then, pour the eggs over the everything.
  • Place the feta crumbled cheese on top and bake for 15-20 minutes until slightly browned.
  • Remove from the oven and let cool before cutting into slices.

Notas

Adapted from Paleo Running Momma